Meal Plan

Meal & Nutrition Plan

1. Food Safety & Supervision

  • Assess if the patient can eat independently or needs support.

  • Check for swallowing difficulties (speech and language therapist may advise on soft or pureed foods).

  • Note any allergies, intolerances, or special diets (diabetes, low-salt, renal diet, etc).

  • Record hydration needs — how much fluid daily, whether monitoring intake is required.


2. Daily Meal Schedule

Breakfast (8–10am)

  • Examples: porridge, cereal, toast, fruit, yogurt, tea/coffee.

  • Support needed: ✔ prepared by carer / ✔ self-prepared / ✔ ready-made option.

Mid-morning Tea Break (10–11am)

  • Examples: biscuits, fruit, smoothie, hot drink.

  • Safety note: check chewing/swallowing ability.

Lunch (12–1pm)

  • Examples: soup, sandwich, salad, light hot meal.

  • Source: ✔ carer-cooked / ✔ ready meal / ✔ meals-on-wheels delivery.

Afternoon Tea Break (2–3pm)

  • Examples: cake, fruit, yoghurt, fortified drink (if appetite poor).

Dinner (5–6pm)

  • Examples: hot meal with protein, vegetables, carbs.

  • Note portion size, preference for fresh vs. frozen meals.

Evening Snack (7–8pm)

  • Examples: crackers, cheese, warm milk, light snack to aid sleep.


3. Food Provision & Shopping

  • Who shops? ✔ family / ✔ carer / ✔ online delivery.

  • Is a weekly shopping list in place?

  • Storage safety: ✔ fridge/freezer checked regularly / ✔ use-by dates monitored.


4. Nutritional Risk Assessment

  • Weight monitoring (weekly or monthly).

  • Appetite levels: ✔ good / ✔ variable / ✔ poor.

  • Supplements required? (vitamin drinks, fortified shakes).

  • Flags: weight loss, dehydration, refusal of food → alert GP/dietitian.


5. Responsibilities

  • Carer/agency: preparing meals, monitoring intake.

  • Family: stocking food, bulk cooking/freezing.

  • GP/dietitian: referrals if malnutrition risk identified.